“The Hummingbird Nest has never been about being perfect. And that includes me and you.”

“I’ve stopped waiting for it to be polished and to still invite you in.”

“I’d like to invite you to consider this journey as permission to begin before you’re ready.”

We ended with a short garden visualization - picturing a flower that opened in its own time, petal by petal, and letting ourselves do the same.

I promised to share the full flower pounding tutorial, which I did in a newsletter that day. If you missed it, you can view it below.

The Hummingbird Nest

Flower Pounding Art

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3 days ago · 4 likes · 2 comments · Kathy Barlow

Thank you , & Nikki for joining me live. Join me for my next live video in the app.

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One small note: the recording picks up just after our arrival practice, which seems to have wandered off somewhere. Mercury retrograde in action, perhaps. Everything else is there.

Join me for my next live video in the app.

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